{"id":184,"date":"2013-10-21T06:23:34","date_gmt":"2013-10-21T06:23:34","guid":{"rendered":"http:\/\/markus-jen-news.com\/?p=184"},"modified":"2022-06-18T11:58:42","modified_gmt":"2022-06-18T18:58:42","slug":"a-new-workout-swim-against-the-tide","status":"publish","type":"post","link":"https:\/\/markus-jen-news.com\/de\/a-new-workout-swim-against-the-tide\/","title":{"rendered":"Ein neues Fitness Programm, Schwimm gegen den Strom"},"content":{"rendered":"<p><\/p>\n<h1>Hallo unser\/e Freund\/in<\/h1>\n<p>Wir hoffen du hattest eine super Woche. Dies ist unsere letzte Woche in Deutschland. Unsere Zeit war super. Es war so sch\u00f6n viele Freunde zu sehen und viele Kreise und Gruppen zu besuchen. Gott hat viel gewirkt und verschiedenste Ermutigt. Wir sind so dankbar daf\u00fcr. Bitte bete f\u00fcr unsere letzte Zeit das wir noch gute Gespr\u00e4che haben d\u00fcrfen und dann auch f\u00fcr einen guten Start wieder in San Francisco.<\/p>\n<h2>Ein neues Fitness Programm, Schwimm gegen den Strom<\/h2>\n<p>Diese Woche gibt es einen Video Blog mit dem Thema gegen den Strom zu schwimmen. Sei ermutigt und herausgefordert.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/eGJRfbbWdAU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Sei reichlich gesegnet.<\/p>\n<p>Deine Freunde<\/p>\n<p>Markus und Jen<\/p>","protected":false},"excerpt":{"rendered":"<p>Hallo unser\/e Freund\/in Wir hoffen du hattest eine super Woche. Dies ist unsere letzte Woche in Deutschland. Unsere Zeit war super. Es war so sch\u00f6n viele Freunde zu sehen und viele Kreise und Gruppen zu besuchen. Gott hat viel gewirkt und verschiedenste Ermutigt. Wir sind so dankbar daf\u00fcr. Bitte bete f\u00fcr unsere letzte Zeit das [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,1],"tags":[292,291,302,281,327,52,300,331,301,239,238,64,278,324,260,272,323,268,257,315,277,266,306,30,27,328,65,256,34,286,319,288,308,61,311,43,279,274,12,313,275,312,8,295,32,269,280,317,283,261,262,325,265,314,305,276,293,212,329,258,60,18,290,322,11,326,284,318,299,303,296,285,307,267,13,259,282,316,255,297,271,309,270,298,304,263,321,264,273,310,294,249,330,31,289,320,287],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-markus-and-jen-news","category-uncategorized","tag-a-journey-through-the-bible","tag-adonai","tag-altes-testament","tag-amos","tag-bibel","tag-bible","tag-change","tag-christ","tag-christian","tag-chronicles","tag-chroniken","tag-community","tag-daniel","tag-der-anfang","tag-deuteronomy","tag-ecclesiastes","tag-eine-reise-durch-die-bibel","tag-esther","tag-exodus","tag-ezechiel","tag-ezekiel","tag-ezra","tag-ezsa","tag-faith","tag-father","tag-friede","tag-gemeinschaft","tag-genesis","tag-glaube","tag-habakkuk","tag-habakuk","tag-haggai","tag-hiob","tag-hoffnung","tag-hohelied","tag-hope","tag-hosea","tag-isaiah","tag-jen","tag-jeremia","tag-jeremiah","tag-jesaja","tag-jesus","tag-jewish","tag-jmem","tag-job","tag-joel","tag-jona","tag-jonah","tag-joshua","tag-judges","tag-judisch","tag-kings","tag-klagelieder","tag-konige","tag-lamentations","tag-learning","tag-lernen","tag-lesen","tag-leviticus","tag-liebe","tag-love","tag-malachi","tag-maleachi","tag-markus","tag-meist-gedrucktes-buch","tag-micah","tag-micha","tag-mission","tag-mose","tag-most-printed-book","tag-nahum","tag-nehemia","tag-nehemiah","tag-news","tag-numbers","tag-obadiah","tag-obadja","tag-old-testament","tag-peace","tag-proverbs","tag-psalmen","tag-psalms","tag-reading","tag-richter","tag-ruth","tag-sacharja","tag-samuel","tag-song-of-solomon","tag-spruche","tag-the-beginning","tag-vater","tag-veranderung","tag-ywam","tag-zechariah","tag-zefanja","tag-zephaniah"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4fzcn-2Y","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":3,"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":188,"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/posts\/184\/revisions\/188"}],"wp:attachment":[{"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/markus-jen-news.com\/de\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}